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Sep 13 Strength and Fitness: The 401K for Your Body
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Jon Derderian

Log

Date Distance Time Pace Comments Action
11/06/23 521m 2:21.9 2:16.1 View workout
11/04/23 518m 2:42.1 2:36.4 View workout
11/04/23 7,408m 30:00.0 2:01.4 View workout
11/04/23 517m 2:21.6 2:16.9 View workout
11/03/23 518m 2:32.1 2:26.8 View workout
11/03/23 7,343m 30:00.0 2:02.5 View workout
11/03/23 519m 2:18.3 2:13.2 View workout
11/02/23 516m 2:42.4 2:37.3 View workout
11/02/23 4,000m 15:03.3 1:52.9 View workout
11/02/23 522m 2:30.9 2:24.5 View workout
11/01/23 519m 2:45.6 2:39.5 View workout
11/01/23 7,377m 30:00.0 2:02.0 View workout
11/01/23 518m 2:23.1 2:18.1 View workout
10/31/23 517m 2:38.3 2:33.0 View workout
10/31/23 3,000m 10:23.0 1:43.8 View workout
10/31/23 519m 2:22.1 2:16.8 View workout
10/30/23 514m 2:34.2 2:30.0 View workout
10/30/23 7,411m 30:00.0 2:01.4 View workout
10/30/23 515m 2:18.0 2:13.9 View workout
10/28/23 513m 3:00.4 2:55.8 View workout