Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/20/23 | 7,264m | 30:00.0 | 2:03.8 | RowErg | View workout | |
12/20/23 | 520m | 2:31.1 | 2:25.2 | RowErg | View workout | |
12/19/23 | 519m | 2:33.9 | 2:28.2 | RowErg | View workout | |
12/19/23 | 7,168m | 30:00.0 | 2:05.5 | RowErg | View workout | |
12/19/23 | 530m | 2:19.8 | 2:11.8 | RowErg | View workout | |
12/18/23 | 515m | 2:39.4 | 2:34.7 | RowErg | View workout | |
12/18/23 | 7,265m | 30:00.0 | 2:03.8 | RowErg | View workout | |
12/18/23 | 522m | 2:19.0 | 2:13.1 | RowErg | View workout | |
12/17/23 | 520m | 2:46.7 | 2:40.2 | RowErg | View workout | |
12/17/23 | 7,356m | 30:00.0 | 2:02.3 | RowErg | View workout | |
12/17/23 | 523m | 2:18.2 | 2:12.1 | RowErg | View workout | |
12/16/23 | 519m | 2:38.7 | 2:32.8 | RowErg | View workout | |
12/16/23 | 7,356m | 30:00.0 | 2:02.3 | RowErg | View workout | |
12/16/23 | 519m | 2:27.3 | 2:21.9 | RowErg | View workout | |
12/15/23 | 522m | 2:46.3 | 2:39.2 | RowErg | View workout | |
12/15/23 | 10,000m | 41:22.4 | 2:04.1 | RowErg | View workout | |
12/15/23 | 518m | 2:18.0 | 2:13.2 | RowErg | View workout | |
12/14/23 | 514m | 2:36.9 | 2:32.6 | RowErg | View workout | |
12/14/23 | 7,312m | 30:00.0 | 2:03.0 | RowErg | View workout | |
12/14/23 | 520m | 2:18.7 | 2:13.3 | RowErg | View workout |