Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/28/23 | 516m | 2:21.6 | 2:17.2 | RowErg | View workout | |
11/27/23 | 512m | 2:47.4 | 2:43.4 | RowErg | View workout | |
11/27/23 | 10,979m | 45:00.0 | 2:02.9 | RowErg | View workout | |
11/27/23 | 521m | 2:35.2 | 2:28.9 | RowErg | View workout | |
11/26/23 | 518m | 2:39.9 | 2:34.3 | RowErg | View workout | |
11/26/23 | 9,751m | 40:00.0 | 2:03.0 | RowErg | View workout | |
11/26/23 | 525m | 2:28.9 | 2:21.8 | RowErg | View workout | |
11/25/23 | 517m | 2:38.5 | 2:33.2 | RowErg | View workout | |
11/25/23 | 7,452m | 30:00.0 | 2:00.7 | RowErg | View workout | |
11/25/23 | 520m | 2:21.5 | 2:16.0 | RowErg | View workout | |
11/24/23 | 519m | 2:34.8 | 2:29.1 | RowErg | View workout | |
11/24/23 | 6,000m | 23:32.2 | 1:57.6 | RowErg | View workout | |
11/24/23 | 521m | 2:19.6 | 2:13.9 | RowErg | View workout | |
11/23/23 | 514m | 2:34.0 | 2:29.8 | RowErg | View workout | |
11/23/23 | 10,000m | 40:45.0 | 2:02.2 | RowErg | View workout | |
11/23/23 | 519m | 2:21.3 | 2:16.1 | RowErg | View workout | |
11/22/23 | 2,022m | 8:56.8 | 2:12.7 | RowErg | View workout | |
11/21/23 | 516m | 2:36.8 | 2:31.9 | RowErg | View workout | |
11/21/23 | 7,337m | 30:00.0 | 2:02.6 | RowErg | View workout | |
11/21/23 | 520m | 2:15.5 | 2:10.2 | RowErg | View workout |