Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/06/23 | 10,000m | 41:50.3 | 2:05.5 | RowErg | View workout | |
12/06/23 | 515m | 2:21.6 | 2:17.4 | RowErg | View workout | |
12/04/23 | 519m | 2:43.1 | 2:37.1 | RowErg | View workout | |
12/04/23 | 8,000m | 33:28.9 | 2:05.5 | RowErg | View workout | |
12/04/23 | 515m | 2:17.2 | 2:13.2 | RowErg | View workout | |
12/03/23 | 515m | 2:51.1 | 2:46.1 | RowErg | View workout | |
12/03/23 | 21,100m | 1:29:55.5 | 2:07.8 | RowErg | View workout | |
12/03/23 | 552m | 2:30.1 | 2:15.9 | RowErg | View workout | |
12/02/23 | 516m | 2:35.3 | 2:30.4 | RowErg | View workout | |
12/02/23 | 7,326m | 30:00.0 | 2:02.8 | RowErg | View workout | |
12/02/23 | 523m | 2:25.5 | 2:19.1 | RowErg | View workout | |
12/01/23 | 516m | 2:40.1 | 2:35.1 | RowErg | View workout | |
12/01/23 | 10,854m | 45:00.0 | 2:04.3 | RowErg | View workout | |
12/01/23 | 517m | 2:21.4 | 2:16.7 | RowErg | View workout | |
11/30/23 | 519m | 2:52.7 | 2:46.3 | RowErg | View workout | |
11/30/23 | 2,000m | 7:47.4 | 1:56.8 | RowErg | View workout | |
11/30/23 | 2,624m | 9:29.6 | 1:48.5 | RowErg | View workout | |
11/30/23 | 515m | 2:21.4 | 2:17.2 | RowErg | View workout | |
11/28/23 | 521m | 2:44.4 | 2:37.7 | RowErg | View workout | |
11/28/23 | 7,330m | 30:00.0 | 2:02.7 | RowErg | View workout |