Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/11/23 | 11,010m | 45:00.0 | 2:02.6 | RowErg | View workout | |
12/11/23 | 519m | 2:12.8 | 2:07.9 | RowErg | View workout | |
12/10/23 | 516m | 2:34.4 | 2:29.6 | RowErg | View workout | |
12/10/23 | 10,000m | 40:57.9 | 2:02.8 | RowErg | View workout | |
12/10/23 | 525m | 2:22.0 | 2:15.2 | RowErg | View workout | |
12/09/23 | 525m | 2:19.2 | 2:12.5 | RowErg | View workout | |
12/09/23 | 549m | 2:59.1 | 2:43.1 | RowErg | View workout | |
12/08/23 | 518m | 2:35.5 | 2:30.0 | RowErg | View workout | |
12/08/23 | 10,000m | 41:29.7 | 2:04.4 | RowErg | View workout | |
12/08/23 | 520m | 2:18.8 | 2:13.4 | RowErg | View workout | |
12/07/23 | 519m | 2:42.2 | 2:36.2 | RowErg | View workout | |
12/07/23 | 5,429m | 20:00.0 | 1:50.5 | RowErg | View workout | |
12/07/23 | 522m | 2:21.5 | 2:15.5 | RowErg | View workout | |
12/06/23 | 518m | 2:39.3 | 2:33.7 | RowErg | View workout | |
12/06/23 | 10,000m | 41:50.3 | 2:05.5 | RowErg | View workout | |
12/06/23 | 515m | 2:21.6 | 2:17.4 | RowErg | View workout | |
12/04/23 | 519m | 2:43.1 | 2:37.1 | RowErg | View workout | |
12/04/23 | 8,000m | 33:28.9 | 2:05.5 | RowErg | View workout | |
12/04/23 | 515m | 2:17.2 | 2:13.2 | RowErg | View workout | |
12/03/23 | 515m | 2:51.1 | 2:46.1 | RowErg | View workout |