Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/13/23 | 519m | 2:24.2 | 2:18.9 | RowErg | View workout | |
11/11/23 | 522m | 2:41.9 | 2:35.0 | RowErg | View workout | |
11/11/23 | 7,362m | 30:00.0 | 2:02.2 | RowErg | View workout | |
11/11/23 | 514m | 2:20.0 | 2:16.1 | RowErg | View workout | |
11/10/23 | 520m | 2:32.5 | 2:26.6 | RowErg | View workout | |
11/10/23 | 7,421m | 30:00.0 | 2:01.2 | RowErg | View workout | |
11/10/23 | 520m | 2:20.9 | 2:15.4 | RowErg | View workout | |
11/09/23 | 519m | 2:31.4 | 2:25.8 | RowErg | View workout | |
11/09/23 | 2,514m | 10:00.0 | 1:59.3 | RowErg | View workout | |
11/09/23 | 516m | 2:48.1 | 2:42.8 | RowErg | View workout | |
11/09/23 | 1,000m | 3:27.8 | 1:43.9 | RowErg | View workout | |
11/09/23 | 520m | 2:18.6 | 2:13.2 | RowErg | View workout | |
11/08/23 | 515m | 2:36.3 | 2:31.7 | RowErg | View workout | |
11/08/23 | 7,337m | 30:00.0 | 2:02.6 | RowErg | View workout | |
11/08/23 | 515m | 2:15.5 | 2:11.5 | RowErg | View workout | |
11/07/23 | 515m | 2:28.3 | 2:23.9 | RowErg | View workout | |
11/07/23 | 2,811m | 10:00.0 | 1:46.7 | RowErg | View workout | |
11/07/23 | 516m | 2:18.4 | 2:14.1 | RowErg | View workout | |
11/06/23 | 513m | 2:44.9 | 2:40.7 | RowErg | View workout | |
11/06/23 | 7,513m | 30:00.0 | 1:59.7 | RowErg | View workout |