Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/20/23 | 517m | 2:26.6 | 2:21.7 | RowErg | View workout | |
11/20/23 | 7,444m | 30:00.0 | 2:00.9 | RowErg | View workout | |
11/20/23 | 516m | 2:15.7 | 2:11.4 | RowErg | View workout | |
11/18/23 | 521m | 2:25.9 | 2:20.0 | RowErg | View workout | |
11/18/23 | 7,378m | 30:00.0 | 2:01.9 | RowErg | View workout | |
11/18/23 | 518m | 2:15.6 | 2:10.8 | RowErg | View workout | |
11/17/23 | 521m | 2:28.1 | 2:22.1 | RowErg | View workout | |
11/17/23 | 7,353m | 30:00.0 | 2:02.3 | RowErg | View workout | |
11/17/23 | 520m | 2:13.0 | 2:07.8 | RowErg | View workout | |
11/16/23 | 519m | 2:36.2 | 2:30.4 | RowErg | View workout | |
11/16/23 | 7,325m | 30:00.0 | 2:02.8 | RowErg | View workout | |
11/16/23 | 516m | 2:13.4 | 2:09.2 | RowErg | View workout | |
11/15/23 | 519m | 2:36.4 | 2:30.6 | RowErg | View workout | |
11/15/23 | 7,326m | 30:00.0 | 2:02.8 | RowErg | View workout | |
11/15/23 | 517m | 2:15.4 | 2:10.9 | RowErg | View workout | |
11/14/23 | 516m | 2:31.5 | 2:26.8 | RowErg | View workout | |
11/14/23 | 7,353m | 30:00.0 | 2:02.3 | RowErg | View workout | |
11/14/23 | 518m | 2:13.4 | 2:08.7 | RowErg | View workout | |
11/13/23 | 520m | 2:34.9 | 2:28.9 | RowErg | View workout | |
11/13/23 | 7,360m | 30:00.0 | 2:02.2 | RowErg | View workout |