Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/21 | 3x5000m/5:00r | 1:17:24.5 | 2:34.8 | RowErg | View workout | |
| 12/08/21 | 3x5000m/5:00r | 1:15:55.7 | 2:31.8 | RowErg | View workout | |
| 11/30/21 | 1:19:47 | 15,018m | 2:39.3 | RowErg | View workout | |
| 11/30/21 | 1:47:07 | 20,013m | 2:40.5 | RowErg | View workout | |
| 11/29/21 | 5000m | 24:26.7 | 2:26.6 | RowErg | View workout | |
| 11/29/21 | 1x5000m/6:00r | 24:23.8 | 2:26.3 | RowErg | View workout | |
| 11/29/21 | 30:00 | 6,211m | 2:24.9 | RowErg | View workout | |
| 11/29/21 | 30:00 | 6,189m | 2:25.4 | RowErg | View workout | |
| 11/29/21 | 500m | 1:51.3 | 1:51.3 | RowErg | View workout | |
| 11/28/21 | 4:00 | 952m | 2:06.0 | RowErg | View workout | |
| 11/28/21 | 30:00 | 6,253m | 2:23.9 | RowErg | View workout | |
| 11/28/21 | 30:00 | 6,154m | 2:26.2 | RowErg | View workout | |
| 11/28/21 | 30:00 | 6,111m | 2:27.2 | RowErg | View workout | |
| 11/28/21 | 30:00 | 5,729m | 2:37.0 | RowErg | View workout | |
| 11/27/21 | 50:38 | 10,019m | 2:31.6 | RowErg | View workout | |
| 11/27/21 | 1:04:20 | 12,017m | 2:40.6 | RowErg | View workout | |
| 11/26/21 | 30:03 | 5,183m | 2:54.0 | RowErg | View workout | |
| 11/26/21 | 21097m | 1:43:01.2 | 2:26.4 | RowErg | View workout | |
| 11/26/21 | 1:21:03 | 15,018m | 2:41.9 | RowErg | View workout | |
| 11/25/21 | 40:05 | 7,381m | 2:42.9 | RowErg | View workout | |
| 11/24/21 | 1:21:05 | 15,017m | 2:41.9 | RowErg | View workout | |
| 11/24/21 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 11/24/21 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 11/24/21 | 100m | 0:20.0 | 1:40.0 | RowErg | View workout | |
| 11/24/21 | 10000m | 54:44.2 | 2:44.2 | RowErg | View workout |