Frank Petrucci

Log

Date Distance Time Pace Comments Action
01/09/23 5,516m 20:00.0 1:48.7

5x max reps 2"3' rest

View workout
01/09/23 3,087m 14:32.1 2:21.2 View workout
01/08/23 21,010m 1:31:24.8 2:10.5 View workout
01/07/23 21,042m 1:33:57.7 2:13.9 View workout
01/06/23 20,640m 1:30:25.7 2:11.4 View workout
01/05/23 341m 2:52.3 4:12.6 View workout
01/05/23 11,101m 42:00.0 1:53.5

7x6" 3"R

View workout
01/05/23 3,295m 15:41.0 2:22.7 View workout
01/04/23 20,402m 1:30:05.8 2:12.4 View workout
01/03/23 20,730m 1:30:07.4 2:10.4 View workout
01/02/23 7,046m 31:20.0 2:13.4 View workout
01/02/23 13,606m 1:00:07.0 2:12.5 View workout
01/01/23 20,825m 1:32:28.7 2:13.2 View workout
01/01/23 2,108m 11:43.2 2:46.7 View workout
12/31/22 5,028m 21:35.7 2:08.8 View workout
12/30/22 19,011m 1:26:00.0 2:15.7 View workout
12/28/22 17,047m 1:15:05.3 2:12.1 View workout
12/27/22 17,009m 1:17:40.7 2:17.0 View workout
12/26/22 13,943m 1:02:49.1 2:15.1 View workout
12/24/22 3,001m 13:21.0 2:13.4 View workout