Frank Petrucci

Log

Date Workout Score Ave Comments Action
03/10/23 1:30:04 20,402m 2:12.4 View workout
03/09/23 8:05 1,675m 2:24.8 View workout
03/09/23 15x3:00/1:00r 12,368m 1:49.1

z5 interval 3"x15

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03/09/23 6:15 1,605m 1:57.0 View workout
03/08/23 30:03 7,731m 1:56.6 View workout
03/06/23 1:00:03 14,110m 2:07.6 View workout
03/05/23 30:07 7,406m 2:02.0 View workout
02/23/23 5:48 709m 4:05.4 View workout
02/23/23 1:00:07 16,029m 1:52.5 View workout
02/23/23 6:09 1,536m 2:00.2 View workout
02/22/23 30:15 7,490m 2:01.2 View workout
02/21/23 1:30:06 22,377m 2:00.8 View workout
02/20/23 10:07 2,233m 2:16.1 View workout
02/20/23 25:14 6,895m 1:49.8

45 hard!

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02/20/23 0:57 257m 1:51.2

45 hard!

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02/20/23 6:18 1,609m 1:57.6 View workout
02/19/23 30:00 7,568m 1:58.9 View workout
02/18/23 30:00 7,435m 2:01.0 View workout
02/17/23 30:00 7,372m 2:02.0 View workout
02/16/23 10:05 2,029m 2:29.1 View workout
02/16/23 10x1:00/1:00r 3,085m 1:37.2 View workout
02/16/23 13:49 2,883m 2:23.8 View workout
02/14/23 1:30:04 20,968m 2:08.8

Recovery z1

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02/13/23 6:03 1,232m 2:27.5 View workout
02/13/23 8x6:00/3:00r 13,339m 1:47.9 View workout