rob fin

Log

Date Workout Score Ave Comments Action
09/10/25 7:00 1,591m 2:11.9 View workout
09/10/25 1x7:00/2:00r 1,581m 2:12.8 View workout
09/10/25 1:06 239m 2:18.4 View workout
08/05/25 4x7:00/2:00r 6,206m 2:15.3 View workout
08/03/25 2x7:00/2:00r 3,126m 2:14.3 View workout
04/14/25 15:00 3,308m 2:16.0 View workout
01/26/25 v2:00/2:00r...3 5,053m 2:10.6

Finish HR 150, after 5 mins <100

View workout
01/24/25 2x10:00/3:00r 4,568m 2:11.3 View workout
01/24/25 v2:00/2:00r...1 452m 2:12.7 View workout
01/15/25 12:00 2,797m 2:08.7 View workout
01/08/25 5:09 1,046m 2:27.8 View workout
01/04/25 1019m 5:12.5 2:33.3 View workout
01/02/25 v3000m/2:00r...3 6,000m 2:14.1 View workout
12/29/24 v3000m/2:00r...3 6,000m 2:18.9 View workout
12/26/24 2x10:00/2:00r 4,351m 2:17.8 View workout
12/23/24 10:06 2,297m 2:12.1 View workout
12/22/24 1x10:00/2:00r 2,216m 2:15.3 View workout
12/15/24 2x10:00/2:00r 4,423m 2:15.6 View workout
12/15/24 1:08 236m 2:25.3 View workout
11/25/24 v2:00/2:00r...3 4,143m 2:39.3 View workout
11/25/24 0:09 15m 5:30.0 View workout
11/18/24 3x5:00/1:00r 6,028m 2:29.3 View workout
11/18/24 4x3:00/1:00r 2,240m 2:40.7 View workout
11/03/24 v1000m/2:00r...2 2,292m 2:20.0 View workout
10/15/24 3x2000m/3:00r 26:57.2 2:14.7 View workout