David Seffer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/23 | 30:04 | 7,644m | 1:58.0 | RowErg | View workout | |
| 02/02/23 | 7x8:00/4:00r | 14,966m | 1:52.2 | RowErg | View workout | |
| 01/30/23 | v30:00/5:00r...6 | 12,042m | 1:51.9 | RowErg | View workout | |
| 01/23/23 | v30:00/2:00r...12 | 13,745m | 1:57.6 | RowErg | View workout | |
| 01/19/23 | v6:00/3:00r...17 | 16,404m | 1:49.5 | RowErg | View workout | |
| 01/17/23 | v30:00/2:00r...12 | 13,764m | 1:57.5 | RowErg | View workout | |
| 01/14/23 | 2x8:00/3:00r | 4,370m | 1:49.8 | RowErg | View workout | |
| 01/14/23 | 7:14 | 1,837m | 1:58.1 | RowErg | View workout | |
| 01/12/23 | 10x4:00/2:30r | 11,143m | 1:47.6 | RowErg | View workout | |
| 01/12/23 | 6:46 | 1,638m | 2:04.1 | RowErg | View workout | |
| 01/09/23 | v30:00/2:00r...13 | 15,214m | 1:58.3 | RowErg | View workout | |
| 01/07/23 | 8x8:00/3:00r | 17,321m | 1:50.8 | RowErg | View workout | |
| 01/02/23 | v25:00/1:00r...3 | 15,231m | 1:58.1 | RowErg | View workout | |
| 12/29/22 | v30:00/2:00r...13 | 15,043m | 1:59.6 | RowErg | View workout | |
| 12/27/22 | v10:00/r...17 | 13,153m | 2:01.6 | RowErg | View workout | |
| 12/22/22 | v30:00/2:00r...9 | 12,652m | 1:58.5 | RowErg | View workout | |
| 12/17/22 | 4x2500m/5:00r | 36:17.2 | 1:48.8 | RowErg | View workout | |
| 12/15/22 | 11:05 | 2,842m | 1:57.1 | RowErg | View workout | |
| 12/15/22 | 24:02 | 6,170m | 1:56.8 | RowErg | View workout | |
| 12/15/22 | 25:03 | 6,425m | 1:56.9 | RowErg | View workout | |
| 12/12/22 | v10:00/r...17 | 13,332m | 2:00.0 | RowErg | View workout | |
| 12/09/22 | v30:00/2:00r...9 | 12,767m | 1:57.4 | RowErg | View workout | |
| 12/05/22 | v10:00/r...17 | 8,740m | 2:04.7 | RowErg | View workout | |
| 12/03/22 | 1:11:14 | 18,010m | 1:58.6 | RowErg | View workout | |
| 12/03/22 | 3:04 | 613m | 2:30.0 | RowErg | View workout |