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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Seffer

Log

Date Distance Time Pace Comments Action
12/22/22 12,652m 50:00.0 1:58.5

11.21

 View workout
12/17/22 10,000m 36:17.2 1:48.8 View workout
12/15/22 2,842m 11:05.9 1:57.1 View workout
12/15/22 6,170m 24:02.2 1:56.8 View workout
12/15/22 6,425m 25:03.4 1:56.9 View workout
12/12/22 13,332m 53:20.0 2:00.0

3.

 View workout
12/09/22 12,767m 50:00.0 1:57.4

11.21

 View workout
12/05/22 8,740m 36:20.0 2:04.7

3.

 View workout
12/03/22 18,010m 1:11:14.4 1:58.6 View workout
12/03/22 613m 3:04.0 2:30.0 View workout
12/01/22 12,650m 50:00.0 1:58.5

11.21

 View workout
11/29/22 6,000m 21:15.9 1:46.3 View workout
11/24/22 12,822m 50:06.5 1:57.2 View workout
11/21/22 12,621m 50:00.0 1:58.8

11.21

 View workout
11/19/22 12,736m 50:00.0 1:57.7

1.

 View workout
11/10/22 11,203m 41:24.6 1:50.8

2

 View workout
11/07/22 12,962m 50:00.0 1:55.7

1.

 View workout
11/03/22 10,626m 40:00.0 1:52.9

4x10 min/2 min

 View workout
11/03/22 369m 1:39.5 2:14.8 View workout
03/19/22 1,000m 3:13.9 1:36.9 View workout