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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Seffer

Log

Date Distance Time Pace Comments Action
02/16/23 150m 0:27.9 1:33.0 View workout
02/13/23 3,011m 12:45.3 2:07.0 View workout
02/13/23 2,500m 8:35.5 1:43.1 View workout
02/13/23 2,557m 10:04.7 1:58.2 View workout
02/09/23 8,186m 30:23.5 1:51.3

02.09. 2x4x1min

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02/06/23 7,644m 30:04.9 1:58.0 View workout
02/02/23 14,966m 56:00.0 1:52.2 View workout
01/30/23 12,042m 44:55.0 1:51.9

01.30. 30p+5*3

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01/23/23 13,745m 53:55.0 1:57.6

01.17.

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01/19/23 16,404m 59:53.0 1:49.5

01.19

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01/17/23 13,764m 53:55.0 1:57.5

01.17.

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01/14/23 4,370m 16:00.0 1:49.8 View workout
01/14/23 1,837m 7:14.2 1:58.1 View workout
01/12/23 11,143m 40:00.0 1:47.6 View workout
01/12/23 1,638m 6:46.7 2:04.1 View workout
01/09/23 15,214m 1:00:00.0 1:58.3

11.21

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01/07/23 17,321m 1:04:00.0 1:50.8 View workout
01/02/23 15,231m 1:00:00.0 1:58.1

01.02.

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12/29/22 15,043m 1:00:00.0 1:59.6

11.21

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12/27/22 13,153m 53:20.0 2:01.6

3.

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