Elmar Sistermanns
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/09/21 |
6,162m |
30:08.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
| 12/08/21 |
6,150m |
30:05.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
| 12/06/21 |
6,135m |
30:18.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
| 12/05/21 |
6,093m |
33:16.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
| 12/03/21 |
6,012m |
30:03.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 12/01/21 |
5,000m |
27:24.9 |
2:44.4 |
RowErg |
Hwt |
View workout
|
| 12/01/21 |
166m |
1:25.0 |
4:16.0 |
RowErg |
Hwt |
View workout
|
| 03/31/19 |
115m |
1:07.2 |
4:52.1 |
RowErg |
Hwt |
View workout
|
