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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike Samuels

Log

Date Distance Time Pace Comments Action
09/18/24 5,016m 24:06.4 2:24.1 View workout
09/13/24 10,000m 46:43.2 2:20.1 View workout
09/06/24 10,000m 46:38.6 2:19.9 View workout
09/05/24 5,000m 21:55.1 2:11.5 View workout
08/23/24 5,000m 22:39.4 2:15.9 View workout
08/22/24 5,000m 22:34.0 2:15.4 View workout
08/20/24 5,000m 22:50.8 2:17.0 View workout
07/19/24 5,000m 22:03.6 2:12.3 View workout
07/08/24 5,000m 22:52.4 2:17.2 View workout
06/26/24 2,082m 13:54.2 3:20.3 View workout
06/18/24 5,000m 22:25.2 2:14.5 View workout
06/06/24 5,000m 22:28.0 2:14.8 View workout
06/04/24 5,000m 22:07.3 2:12.7 View workout
05/03/24 5,000m 22:56.5 2:17.6 View workout
03/13/24 10,000m 45:58.9 2:17.9 View workout
03/01/24 1,878m 8:56.3 2:22.7 View workout
02/29/24 5,015m 22:44.9 2:16.0 View workout
02/23/24 5,000m 22:46.9 2:16.6 View workout
02/19/24 10,000m 45:16.4 2:15.8 View workout
02/12/24 5,000m 22:24.1 2:14.4 View workout