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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
07/04/23 2,000m 8:06.6 2:01.6 View workout
07/04/23 30,037m 1:18:49.8 2:37.4 View workout
07/03/23 27,061m 1:08:21.9 2:31.5 View workout
07/01/23 12,328m 30:16.0 2:27.3 View workout
07/01/23 3,032m 7:53.4 2:36.1 View workout
07/01/23 14,734m 39:19.3 2:40.1 View workout
06/29/23 30,028m 1:16:03.1 2:31.9 View workout
06/28/23 20,067m 51:36.0 2:34.2 View workout
06/28/23 1,084m 4:00.0 1:50.7 View workout
06/28/23 10,041m 25:40.7 2:33.4 View workout
06/27/23 30,050m 1:21:50.0 2:43.3 View workout
06/26/23 2,000m 9:09.9 2:17.4 View workout
06/26/23 30,025m 1:21:08.5 2:42.1 View workout
06/25/23 32,227m 1:26:14.8 2:40.5 View workout
06/18/23 20,025m 50:09.9 2:30.3 View workout
06/18/23 2,022m 8:44.3 2:09.6 View workout
06/18/23 11,312m 30:10.9 2:40.0 View workout
06/16/23 25,035m 1:00:17.8 2:24.5 View workout
06/16/23 5,000m 9:26.9 1:53.3 View workout
06/15/23 33,019m 1:22:14.9 2:29.4 View workout