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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
07/18/23 10,034m 24:30.3 2:26.5 View workout
07/18/23 25,037m 1:04:59.9 2:35.7 View workout
07/17/23 5,018m 23:52.5 2:22.7 View workout
07/17/23 30,024m 1:18:13.1 2:36.3 View workout
07/15/23 2,015m 8:54.4 2:12.6 View workout
07/15/23 30,018m 1:10:17.4 2:20.4 View workout
07/14/23 27,026m 1:06:58.4 2:28.6 View workout
07/14/23 6,291m 20:21.9 3:14.2 View workout
07/13/23 30,024m 1:15:10.3 2:30.2 View workout
07/12/23 6,027m 14:15.9 2:22.0 View workout
07/12/23 2,020m 9:38.8 2:23.2 View workout
07/12/23 10,035m 27:02.6 2:41.6 View workout
07/12/23 2,017m 9:55.5 2:27.6 View workout
07/12/23 10,027m 27:41.5 2:45.7 View workout
07/11/23 30,047m 1:20:36.3 2:40.9 View workout
07/10/23 30,033m 1:30:48.3 3:01.4 View workout
07/08/23 5,014m 23:18.4 2:19.4 View workout
07/08/23 35,038m 1:30:24.5 2:34.8 View workout
07/06/23 20,024m 51:18.2 2:33.7 View workout
07/05/23 30,040m 1:19:37.4 2:39.0 View workout