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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
08/29/23 30,026m 1:08:37.6 2:17.1 View workout
08/28/23 35,021m 1:29:42.2 2:33.6 View workout
08/27/23 30,059m 1:19:46.8 2:39.2 View workout
08/26/23 20,023m 53:28.0 2:40.2 View workout
08/26/23 6,164m 30:06.5 2:26.5 View workout
08/26/23 20,025m 50:16.2 2:30.6 View workout
08/25/23 11,238m 30:08.2 2:40.9 View workout
08/24/23 30,024m 1:19:32.0 2:38.9 View workout
08/23/23 10,025m 27:41.2 2:45.7 View workout
08/23/23 5,022m 24:39.9 2:27.3 View workout
08/23/23 15,032m 39:32.0 2:37.7 View workout
08/23/23 27,116m 1:09:02.4 2:32.7 View workout
08/20/23 15,054m 42:13.7 2:48.3 View workout
08/20/23 10,021m 46:49.0 2:20.1 View workout
08/20/23 10,041m 25:20.4 2:31.4 View workout
08/19/23 2,018m 9:23.4 2:19.5 View workout
08/19/23 30,028m 1:14:46.7 2:29.4 View workout
08/18/23 10,040m 26:36.9 2:39.0 View workout
08/18/23 5,018m 23:37.5 2:21.2 View workout
08/18/23 20,027m 49:15.3 2:27.5 View workout