Shaun Layton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/23 | 10000m | 21:47.4 | 2:10.7 | BikeErg | View workout | |
| 12/10/23 | 1:24:01 | 30,020m | 2:47.9 | BikeErg | View workout | |
| 12/09/23 | 49:44 | 20,027m | 2:29.0 | BikeErg | View workout | |
| 12/09/23 | 23:28 | 5,024m | 2:20.1 | RowErg | View workout | |
| 12/09/23 | 22:00 | 10,031m | 2:11.6 | BikeErg | View workout | |
| 12/08/23 | 18:40 | 7,037m | 2:39.2 | BikeErg | View workout | |
| 12/08/23 | 43:16 | 20,018m | 2:09.6 | BikeErg | View workout | |
| 12/07/23 | 1:36:52 | 35,152m | 2:45.3 | BikeErg | View workout | |
| 12/06/23 | 30:06 | 12,248m | 2:27.5 | BikeErg | View workout | |
| 12/06/23 | 1:39:30 | 40,029m | 2:29.1 | BikeErg | View workout | |
| 12/05/23 | 31:23 | 13,024m | 2:24.6 | BikeErg | View workout | |
| 12/05/23 | 8:46 | 2,017m | 2:10.5 | RowErg | View workout | |
| 12/05/23 | 31:22 | 15,034m | 2:05.2 | BikeErg | View workout | |
| 12/04/23 | 1:08:47 | 30,029m | 2:17.4 | BikeErg | View workout | |
| 12/03/23 | 1:18:51 | 30,033m | 2:37.5 | BikeErg | View workout | |
| 12/03/23 | 9:44 | 2,021m | 2:24.5 | RowErg | View workout | |
| 12/02/23 | 1:19:21 | 30,021m | 2:38.6 | BikeErg | View workout | |
| 12/02/23 | 1:11:13 | 30,035m | 2:22.2 | BikeErg | View workout | |
| 12/02/23 | 8:42 | 2,022m | 2:09.2 | RowErg | View workout | |
| 12/01/23 | 35:12 | 15,036m | 2:20.5 | BikeErg | View workout | |
| 12/01/23 | 32:59 | 15,042m | 2:11.6 | BikeErg | View workout | |
| 11/30/23 | 48:15 | 20,058m | 2:24.3 | BikeErg | View workout | |
| 11/30/23 | 2026m | 8:20.9 | 2:03.6 | RowErg | View workout | |
| 11/30/23 | 22:41 | 10,036m | 2:15.6 | BikeErg | View workout | |
| 11/29/23 | 1:27:35 | 35,025m | 2:30.0 | BikeErg | View workout |