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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
10/18/23 20,025m 52:40.9 2:37.8 View workout
10/18/23 10,000m 20:24.6 2:02.4 View workout
10/17/23 30,026m 1:14:51.7 2:29.5 View workout
10/16/23 2,000m 8:40.1 2:10.0 View workout
10/16/23 10,024m 21:52.3 2:10.9 View workout
10/16/23 10,027m 22:40.8 2:15.7 View workout
10/16/23 10,062m 28:20.6 2:49.0 View workout
10/15/23 10,026m 21:34.6 2:09.1 View workout
10/15/23 10,029m 23:49.0 2:22.4 View workout
10/15/23 10,030m 23:17.5 2:19.3 View workout
10/14/23 10,033m 22:46.2 2:16.1 View workout
10/14/23 10,031m 21:55.7 2:11.1 View workout
10/14/23 10,020m 20:58.5 2:05.5 View workout
10/13/23 5,026m 14:00.1 2:47.1 View workout
10/13/23 20,033m 45:06.8 2:15.1 View workout
10/13/23 10,022m 20:44.1 2:04.1 View workout
10/12/23 5,021m 22:23.0 2:13.7 View workout
10/12/23 30,031m 1:11:27.7 2:22.7 View workout
10/11/23 30,029m 1:13:40.0 2:27.1 View workout
10/10/23 33,039m 1:25:39.4 2:35.5 View workout