Shaun Layton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/24 | 24:30 | 10,023m | 2:26.6 | BikeErg | View workout | |
| 01/06/24 | 6x250m/1:00r | 6:04.3 | 2:01.4 | RowErg | View workout | |
| 01/06/24 | 1x250m/1:00r | 1:15.6 | 2:31.2 | RowErg | View workout | |
| 01/06/24 | 44:28 | 20,033m | 2:13.1 | BikeErg | View workout | |
| 01/04/24 | 8:24 | 2,021m | 2:04.8 | RowErg | View workout | |
| 01/04/24 | 1:27:20 | 38,030m | 2:17.7 | BikeErg | View workout | |
| 01/03/24 | 24:40 | 10,030m | 2:27.6 | BikeErg | View workout | |
| 01/03/24 | 23:19 | 5,021m | 2:19.3 | RowErg | View workout | |
| 01/03/24 | 1:09:01 | 30,027m | 2:17.9 | BikeErg | View workout | |
| 01/02/24 | 23:57 | 10,047m | 2:23.1 | BikeErg | View workout | |
| 12/31/23 | 1:14:02 | 30,024m | 2:27.9 | BikeErg | View workout | |
| 12/30/23 | 24:19 | 5,016m | 2:25.5 | RowErg | View workout | |
| 12/30/23 | 1:26:32 | 30,026m | 2:52.9 | BikeErg | View workout | |
| 12/22/23 | 31:15 | 10,020m | 3:07.1 | BikeErg | View workout | |
| 12/22/23 | 23:45 | 5,019m | 2:21.9 | RowErg | View workout | |
| 12/22/23 | 1:13:54 | 30,030m | 2:27.6 | BikeErg | View workout | |
| 12/20/23 | 58:05 | 20,040m | 2:53.9 | BikeErg | View workout | |
| 12/19/23 | 26:49 | 10,021m | 2:40.6 | BikeErg | View workout | |
| 12/19/23 | 1:04:53 | 30,019m | 2:09.7 | BikeErg | View workout | |
| 12/18/23 | 1:21:53 | 30,030m | 2:43.6 | BikeErg | View workout | |
| 12/18/23 | 31:14 | 11,026m | 2:50.0 | BikeErg | View workout | |
| 12/17/23 | 44:06 | 20,021m | 2:12.1 | BikeErg | View workout | |
| 12/17/23 | 22:47 | 10,021m | 2:16.4 | BikeErg | View workout | |
| 12/16/23 | 1:07:20 | 30,020m | 2:14.6 | BikeErg | View workout | |
| 12/14/23 | 1:04:47 | 23,027m | 2:48.8 | BikeErg | View workout |