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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
10/09/23 20,020m 48:30.4 2:25.3 View workout
10/09/23 11,032m 26:55.0 2:26.3 View workout
10/09/23 5,021m 23:10.4 2:18.4 View workout
10/08/23 30,030m 1:18:38.8 2:37.1 View workout
10/06/23 20,030m 53:43.4 2:40.9 View workout
10/06/23 20,025m 54:21.3 2:42.8 View workout
10/05/23 5,019m 23:30.3 2:20.4 View workout
10/05/23 25,023m 58:05.7 2:19.2 View workout
10/05/23 12,168m 30:04.7 2:28.3 View workout
10/04/23 23,028m 58:46.6 2:33.1 View workout
10/04/23 200m 0:37.6 1:34.0 View workout
10/04/23 2,014m 10:01.3 2:29.2 View workout
10/04/23 5,033m 14:13.0 2:49.4 View workout
10/03/23 15,027m 42:49.6 2:50.9 View workout
10/03/23 5,000m 23:40.6 2:22.0 View workout
10/03/23 15,082m 39:46.7 2:38.2 View workout
10/02/23 30,024m 1:11:58.1 2:23.8 View workout
10/01/23 5,021m 23:22.6 2:19.6 View workout
10/01/23 35,021m 1:29:04.4 2:32.6 View workout
09/30/23 2,000m 7:45.3 1:56.3 View workout