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Log

Date Workout Score Ave Comments Action
12/12/24 v1000m/1:00r...7 20,200m 2:17.5 View workout
12/11/24 5000m 22:22.8 2:14.2 View workout
12/11/24 49:50 21,226m 2:20.8 View workout
12/10/24 v5000m/3:00r...4 14,000m 2:09.7 View workout
12/09/24 48:00.0 21,228m 2:15.6

Crashed again
10k 22.03
10k 22.25
1.2k 3.37
3D0ED7B105AD54D0

 View workout
12/08/24 44:31 20,034m 2:13.3 View workout
12/06/24 22:53 10,020m 2:17.0 View workout
12/06/24 v5000m/3:00r...3 12,000m 2:18.1 View workout
12/05/24 v5000m/2:00r...4 10,000m 2:14.5 View workout
12/05/24 30:03 13,210m 2:16.5 View workout
12/05/24 30:00 13,030m 2:18.1 View workout
12/04/24 v2000m/1:00r...5 10,000m 2:09.2 View workout
12/04/24 30:07 14,077m 2:08.3 View workout
12/04/24 1:04:13.4 14,500m 2:12.8

Yet another crash doing intervals
5k 4.5k 2.5k 2.5k
3 mins rest x2
2 mins rest
8FFE C06E 32DE DABC

 View workout
12/02/24 50:07 22,273m 2:15.0 View workout
11/30/24 24:53 10,022m 2:29.0 View workout
11/30/24 v1:00/1:00r...7 4,512m 1:56.3 View workout
11/29/24 v3000m/2:00r...4 12,000m 2:09.2 View workout
11/28/24 1:00:00 25,439m 2:21.5 View workout
11/28/24 7:43.4 2,541m 3:02.3 View workout
11/27/24 2000m 4:51.6 2:25.8 View workout
11/27/24 11:38 5,019m 2:19.1 View workout
11/27/24 v2000m/2:00r...6 12,000m 2:04.5 View workout
11/26/24 13:10 5,019m 2:37.4 View workout
11/26/24 v4:00/2:00r...7 9,337m 2:02.0 View workout