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Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Bill Richmond

Log

Date Workout Score Ave Comments Action
04/30/22 5000m 19:20.2 1:56.0 View workout
04/29/22 1000m 4:18.4 2:09.2 View workout
04/27/22 1000m 3:30.2 1:45.1 View workout
04/27/22 1000m 4:10.2 2:05.1 View workout
04/25/22 3x500m/2:00r 6:06.1 2:02.0 View workout
04/22/22 2x1000m/1:00r 5:10.0 2:35.0 View workout
04/20/22 3000m 11:27.3 1:54.5 View workout
04/19/22 1000m 3:36.6 1:48.3 View workout
04/18/22 v500m/2:00r...5 2,500m 1:56.4 View workout
04/16/22 3x8:00/2:00r 5,877m 2:02.5 View workout
04/15/22 4x3:00/1:00r 3,121m 1:55.3 View workout
04/14/22 7:40.0 2,000m 1:55.0

Workout with Becky

View workout
04/13/22 3x1000m/1:00r 12:08.9 2:01.4 View workout
04/12/22 1000m 4:01.8 2:00.9 View workout
04/12/22 1000m 4:25.5 2:12.7 View workout
04/11/22 7x500m/0:30r 11:29.3 1:54.8 View workout
04/11/22 1000m 4:22.0 2:11.0 View workout
04/09/22 1000m 4:24.0 2:12.0 View workout
04/09/22 1000m 3:28.5 1:44.2 View workout
04/09/22 3000m 14:26.0 2:24.3 View workout
04/08/22 1000m 4:23.0 2:11.5 View workout
04/08/22 4x500m/1:00r 7:06.1 1:46.5 View workout
04/08/22 3000m 12:43.5 2:07.2 View workout
04/07/22 3x1000m/2:00r 12:55.8 2:09.3 View workout
04/05/22 v500m/2:00r...5 2,500m 2:00.8 View workout