Bill Richmond

Log

Date Workout Score Ave Comments Action
03/31/22 v500m/2:00r...5 2,500m 1:54.0 View workout
03/28/22 v500m/2:00r...4 2,000m 2:08.8 View workout
03/26/22 3x5:00/3:00r 3,659m 2:02.9 View workout
03/24/22 12:56 3,007m 2:09.1 View workout
03/24/22 1000m 4:25.3 2:12.6 View workout
03/23/22 1000m 4:26.9 2:13.4 View workout
03/09/22 20x0:20/0:40r 193m 16:49.8 View workout
03/06/22 5000m 20:43.5 2:04.3

accidentally logged in as Hank :)

View workout
03/05/22 3x1000m/2:00r 11:34.2 1:55.7 View workout
03/03/22 4x750m/1:00r 11:41.6 1:56.9 View workout
02/25/22 20:00 5,190m 1:55.6 View workout
02/23/22 3x4:00/2:00r 2,846m 2:06.4 View workout
02/23/22 72m 0:22.9 2:39.0 View workout
02/21/22 4x500m/2:00r 7:03.2 1:45.8 View workout
02/19/22 5x1000m/1:00r 19:30.7 1:57.0 View workout
02/16/22 4x1000m/1:00r 14:59.2 1:52.4 View workout
02/13/22 3x8:00/2:00r 6,253m 1:55.1 View workout
02/12/22 2x2000m/4:00r 17:30.3 2:11.2 View workout
02/10/22 3x1000m/3:00r 11:06.1 1:51.0 View workout
02/09/22 v750m/r...6 3,000m 2:26.0 View workout
02/06/22 20:00 5,165m 1:56.1 View workout
02/06/22 0:22 54m 3:31.1 View workout
02/04/22 5000m 20:19.8 2:01.9 View workout
02/03/22 1000m 3:42.9 1:51.4 View workout
02/03/22 1000m 3:43.9 1:51.9 View workout