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Bill Richmond

Log

Date Distance Time Pace Comments Action
04/09/22 1,000m 3:28.5 1:44.2 View workout
04/09/22 3,000m 14:26.0 2:24.3 View workout
04/08/22 1,000m 4:23.0 2:11.5 View workout
04/08/22 2,000m 7:06.1 1:46.5 View workout
04/08/22 3,000m 12:43.5 2:07.2 View workout
04/07/22 3,000m 12:55.8 2:09.3 View workout
04/05/22 2,500m 10:04.2 2:00.8 View workout
03/31/22 2,500m 9:30.3 1:54.0 View workout
03/28/22 2,000m 8:35.3 2:08.8 View workout
03/26/22 3,659m 15:00.0 2:02.9 View workout
03/24/22 3,007m 12:56.6 2:09.1 View workout
03/24/22 1,000m 4:25.3 2:12.6 View workout
03/23/22 1,000m 4:26.9 2:13.4 View workout
03/09/22 193m 6:29.8 16:49.8 View workout
03/06/22 5,000m 20:43.5 2:04.3

accidentally logged in as Hank :)

 View workout
03/05/22 3,000m 11:34.2 1:55.7 View workout
03/03/22 3,000m 11:41.6 1:56.9 View workout
02/25/22 5,190m 20:00.0 1:55.6 View workout
02/23/22 2,846m 12:00.0 2:06.4 View workout
02/23/22 72m 0:22.9 2:39.0 View workout