Bill Richmond
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/22 |
5,000m |
20:43.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
3,000m |
11:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/03/22 |
3,000m |
11:41.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,190m |
20:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,846m |
12:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
72m |
0:22.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
2,000m |
7:03.2 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,000m |
19:30.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
4,000m |
14:59.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/13/22 |
6,253m |
24:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/12/22 |
4,000m |
17:30.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
3,000m |
11:06.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,000m |
14:36.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,165m |
20:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
54m |
0:22.8 |
3:31.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
250m |
3:24.2 |
6:48.4 |
RowErg |
Hwt |
View workout
|
02/02/22 |
3,000m |
11:36.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|