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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marek Štenda

Log

Date Distance Time Pace Comments Action
02/08/23 5,000m 21:50.1 2:11.0 View workout
02/07/23 5,000m 24:34.6 2:27.4 View workout
02/06/23 5,000m 23:00.3 2:18.0 View workout
02/05/23 5,000m 23:43.9 2:22.3 View workout
02/04/23 5,000m 21:41.8 2:10.1 View workout
02/03/23 10,000m 47:30.6 2:22.5 View workout
02/01/23 5,000m 24:10.4 2:25.0 View workout
01/31/23 5,000m 24:08.1 2:24.8 View workout
01/30/23 5,000m 22:12.5 2:13.2 View workout
01/29/23 5,000m 24:34.7 2:27.4 View workout
01/28/23 5,000m 24:15.7 2:25.5 View workout
01/25/23 5,000m 23:56.5 2:23.6 View workout
01/24/23 10,000m 47:28.0 2:22.4 View workout
01/23/23 3,020m 17:10.2 2:50.5 View workout
01/23/23 10,000m 48:39.1 2:25.9 View workout
01/22/23 5,000m 22:58.1 2:17.8 View workout
01/21/23 5,000m 22:51.1 2:17.1 View workout
01/20/23 10,000m 50:29.0 2:31.4 View workout
01/19/23 5,000m 21:54.7 2:11.4 View workout
01/17/23 5,000m 23:39.6 2:21.9 View workout