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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marek Štenda

Log

Date Distance Time Pace Comments Action
08/12/22 10,000m 51:42.7 2:35.1 View workout
08/08/22 5,000m 22:39.9 2:15.9 View workout
08/04/22 5,000m 24:07.7 2:24.7 View workout
08/02/22 5,000m 24:14.6 2:25.4 View workout
07/30/22 5,000m 23:16.0 2:19.6 View workout
07/28/22 6,000m 30:51.4 2:34.2 View workout
07/25/22 5,000m 23:57.7 2:23.7 View workout
07/24/22 5,000m 25:21.1 2:32.1 View workout
07/21/22 3,000m 15:53.8 2:38.9 View workout
07/19/22 5,000m 27:09.5 2:42.9 View workout
07/17/22 5,000m 24:31.3 2:27.1 View workout
07/14/22 5,000m 25:41.9 2:34.1 View workout
07/13/22 5,000m 26:23.7 2:38.3 View workout
07/11/22 3,000m 14:35.4 2:25.9 View workout
07/10/22 3,000m 15:21.3 2:33.5 View workout
07/09/22 3,000m 15:36.3 2:36.0 View workout
07/07/22 3,000m 17:35.4 2:55.9 View workout
07/05/22 2,000m 10:52.7 2:43.1 View workout
07/03/22 2,000m 12:24.4 3:06.1 View workout
07/02/22 2,000m 12:48.2 3:12.0 View workout