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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marek Štenda

Log

Date Distance Time Pace Comments Action
01/16/23 5,000m 24:51.0 2:29.1 View workout
01/15/23 5,000m 25:04.4 2:30.4 View workout
01/13/23 5,000m 23:21.0 2:20.1 View workout
01/12/23 5,000m 23:54.6 2:23.4 View workout
01/11/23 5,000m 23:47.8 2:22.7 View workout
01/10/23 5,000m 23:39.0 2:21.9 View workout
01/09/23 5,000m 25:02.3 2:30.2 View workout
10/19/22 5,000m 22:29.2 2:14.9 View workout
10/07/22 5,000m 23:33.6 2:21.3 View workout
09/30/22 5,000m 22:52.3 2:17.2 View workout
09/27/22 5,000m 22:29.2 2:14.9 View workout
09/20/22 5,000m 22:11.3 2:13.1 View workout
09/16/22 10,000m 48:37.7 2:25.8 View workout
09/12/22 5,000m 21:49.0 2:10.9 View workout
09/09/22 5,000m 24:07.9 2:24.7 View workout
09/05/22 5,000m 22:48.9 2:16.8 View workout
08/31/22 5,000m 23:34.1 2:21.4 View workout
08/23/22 5,000m 23:27.5 2:20.7 View workout
08/20/22 5,000m 23:56.5 2:23.6 View workout
08/15/22 5,000m 23:18.2 2:19.8 View workout