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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Marek Štenda

Log

Date Distance Time Pace Comments Action
03/13/23 5,000m 22:29.2 2:14.9 View workout
03/10/23 5,000m 22:37.2 2:15.7 View workout
03/09/23 500m 2:04.1 2:04.1 View workout
03/09/23 500m 2:04.2 2:04.2 View workout
03/09/23 10,000m 47:44.2 2:23.2 View workout
03/05/23 5,000m 23:45.4 2:22.5 View workout
03/04/23 10,000m 48:50.3 2:26.5 View workout
03/01/23 10,000m 46:55.4 2:20.7 View workout
02/28/23 5,000m 25:57.3 2:35.7 View workout
02/27/23 10,000m 46:14.7 2:18.7 View workout
02/26/23 10,000m 47:45.5 2:23.2 View workout
02/25/23 5,000m 24:46.7 2:28.6 View workout
02/23/23 2,968m 12:09.2 2:02.8 View workout
02/21/23 5,000m 22:50.9 2:17.0 View workout
02/20/23 10,000m 49:47.9 2:29.3 View workout
02/19/23 5,000m 24:37.3 2:27.7 View workout
02/17/23 10,000m 47:01.5 2:21.0 View workout
02/14/23 5,000m 22:26.3 2:14.6 View workout
02/13/23 10,000m 46:57.4 2:20.8 View workout
02/12/23 5,000m 25:31.8 2:33.1 View workout