Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
09/04/24 500m 1:59.3 1:59.3 View workout
09/01/24 2,723m 10:00.0 1:50.1 View workout
09/01/24 500m 2:06.3 2:06.3 View workout
08/14/24 4,334m 16:00.0 1:50.7 View workout
08/14/24 500m 1:47.8 1:47.8 View workout
07/29/24 6,000m 23:08.1 1:55.6 View workout
07/29/24 500m 2:19.6 2:19.6 View workout
07/11/24 4,191m 16:02.1 1:54.7 View workout
07/11/24 500m 1:56.2 1:56.2 View workout
07/08/24 3,500m 13:37.4 1:56.7 View workout
07/08/24 500m 2:08.4 2:08.4 View workout
06/12/24 2,500m 9:27.1 1:53.4 View workout
06/12/24 500m 2:11.0 2:11.0 View workout
05/23/24 3,750m 14:01.7 1:52.2 View workout
05/23/24 500m 2:10.9 2:10.9 View workout
05/19/24 7,015m 32:44.9 2:20.0 View workout
05/12/24 3,861m 14:00.0 1:48.7 View workout
05/12/24 500m 2:17.8 2:17.8 View workout
04/24/24 3,000m 10:57.4 1:49.5 View workout
04/24/24 500m 2:11.7 2:11.7 View workout