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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard 'THE RIG' Morgan

Log

Date Distance Time Pace Comments Action
11/20/24 2,694m 10:02.9 1:51.8 View workout
11/20/24 500m 1:54.0 1:54.0 View workout
11/16/24 1,815m 6:11.7 1:42.3 View workout
11/13/24 2,708m 10:00.0 1:50.7 View workout
11/11/24 3,922m 15:00.0 1:54.7 View workout
11/11/24 500m 2:02.3 2:02.3 View workout
11/03/24 3,500m 13:12.8 1:53.2 View workout
11/03/24 219m 2:18.3 5:15.7 View workout
11/03/24 500m 1:50.0 1:50.0 View workout
10/02/24 3,237m 12:00.0 1:51.2 View workout
10/02/24 500m 2:09.1 2:09.1 View workout
09/09/24 1,910m 6:44.7 1:45.9 View workout
09/04/24 500m 1:59.3 1:59.3 View workout
09/01/24 2,723m 10:00.0 1:50.1 View workout
09/01/24 500m 2:06.3 2:06.3 View workout
08/14/24 4,334m 16:00.0 1:50.7 View workout
08/14/24 500m 1:47.8 1:47.8 View workout
07/29/24 6,000m 23:08.1 1:55.6 View workout
07/29/24 500m 2:19.6 2:19.6 View workout
07/11/24 4,191m 16:02.1 1:54.7 View workout