Heinz Zippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/22 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
39:43.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,014m |
4:39.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
6,615m |
27:35.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
46:04.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/05/22 |
1,990m |
6:22.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
7,100m |
27:09.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,016m |
4:31.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
22:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
18:29.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/26/22 |
6,450m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/24/22 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
19:18.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/23/22 |
6,780m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/21/22 |
21,097m |
1:26:13.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|