ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
01/10/23 3,189m 13:00.0 2:02.2

WOD 1/3/5/3/1mn r2mn

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01/10/23 3,189m 13:00.0 2:02.2 View workout
01/10/23 4,228m 20:08.2 2:22.8

BGNL N1 S2 J2 Explosivité 4

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01/10/23 2,369m 12:00.0 2:31.9

Échauffement

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01/10/23 2,215m 12:00.0 2:42.5

Echauffement

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01/09/23 2,114m 10:00.0 2:21.9

Récupération

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01/09/23 5,000m 21:24.2 2:08.4

Mon meilleur temps sur 5000

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01/09/23 5,000m 21:24.2 2:08.4 View workout
01/09/23 6,215m 29:59.1 2:24.7

BGNL N1 S2 J1 Combinée 2

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01/09/23 6,215m 29:59.1 2:24.7 View workout
01/09/23 2,226m 12:00.0 2:41.7

Échauffement

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01/06/23 1,035m 5:00.0 2:24.9

récupération

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01/06/23 5,000m 22:17.9 2:13.7

5000m

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01/06/23 6,670m 31:54.4 2:23.5

BGNL N1 S1 J5 Cardio 13

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01/06/23 2,249m 12:00.0 2:40.0

Échauffement

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01/05/23 1,062m 5:00.0 2:21.2

récupération

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01/05/23 4,561m 19:00.0 2:04.9

WOD 4/3/2/1/2/3/4mn r2mn

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01/05/23 4,546m 22:02.4 2:25.4

BGNL N1 S1 J4 Métronome 1

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01/05/23 4,546m 22:02.4 2:25.4 View workout
01/05/23 2,230m 12:00.0 2:41.4

Échauffement

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