Concept2 Logbook | Log for David Monaco

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David Monaco

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/01/23	100m	0:20.4	1:42.0	SkiErg		SkiErg, damper 5, do not set workout using mp5, it does not go to log even when connected.	View workout
01/01/23	100m	0:20.7	1:43.5	SkiErg		SkiErg, damper 4, do not set workout using mp5, it does not go to log even when connected.	View workout
01/01/23	100m	0:20.4	1:42.0	SkiErg		SkiErg, damper 5, do not set workout using mp5, it does not go to log even when connected.	View workout
12/31/22	10,000m	40:55.8	2:02.7	SkiErg		SkiErg, damper 4	View workout
12/30/22	5,000m	20:00.5	2:00.0	SkiErg		SkiErg, damper 4, upper body before	View workout
12/29/22	4,309m	16:00.0	1:51.3	SkiErg		SkiErg, damper 4	View workout
12/29/22	1,000m	4:38.7	2:19.3	SkiErg		SkiErg, damper 4	View workout
12/29/22	2,000m	8:13.8	2:03.4	SkiErg		SkiErg, damper 4	View workout
12/28/22	10,000m	40:58.6	2:02.9	SkiErg		SkiErg, damper 4	View workout
12/27/22	5,000m	19:53.0	1:59.3	SkiErg		SkiErg, damper 4	View workout
12/26/22	9,424m	36:00.0	1:54.6	SkiErg		SkiErg, damper 4, upper body before	View workout
12/26/22	1,000m	4:42.1	2:21.0	SkiErg		SkiErg, damper 4, upper body before	View workout
12/26/22	2,000m	8:15.9	2:03.9	SkiErg		SkiErg, damper 4, upper body before	View workout
12/25/22	3,895m	13:49.5	1:46.4	SkiErg		SkiErg, damper 4	View workout
12/25/22	1,000m	4:43.3	2:21.6	SkiErg		SkiErg, damper 4	View workout
12/25/22	2,000m	8:08.6	2:02.1	SkiErg		SkiErg, damper 4	View workout
12/24/22	10,000m	41:05.1	2:03.2	SkiErg		SkiErg, damper 4	View workout
12/23/22	9,243m	36:00.0	1:56.8	SkiErg		SkiErg, damper 4, drag factor 74/75	View workout
12/23/22	1,000m	4:35.7	2:17.8	SkiErg		SkiErg, damper 4	View workout
12/23/22	2,000m	8:07.5	2:01.8	SkiErg		SkiErg, damper 4	View workout

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