Sign Up
6,792,474
Lifetime Meters
1,437,460
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
01/29/23 2,000m 8:37.6 2:09.4

legs only then arms only first 500

 View workout
01/29/23 10,000m 40:51.8 2:02.5

SkiErg, damper 4

 View workout
01/29/23 500m 2:31.0 2:31.0

Legs only

 View workout
01/28/23 2,000m 8:08.8 2:02.2 View workout
01/28/23 10,000m 40:56.3 2:02.8

SkiErg, damper 4, upper body before

 View workout
01/27/23 2,000m 8:08.5 2:02.1 View workout
01/27/23 12,000m 47:12.9 1:58.0

SkiErg, damper 4, v2000m/2:00r...6

 View workout
01/26/23 2,000m 7:58.9 1:59.7 View workout
01/26/23 5,000m 19:56.8 1:59.6

SkiErg, damper 4

 View workout
01/25/23 2,000m 8:01.7 2:00.4 View workout
01/25/23 5,000m 19:49.5 1:58.9

SkiErg, damper 4

 View workout
01/24/23 2,000m 8:09.3 2:02.3 View workout
01/24/23 5,000m 19:56.8 1:59.6

SkiErg, damper 4

 View workout
01/23/23 500m 2:13.1 2:13.1

test

 View workout
01/23/23 500m 2:12.7 2:12.7

test

 View workout
01/23/23 500m 2:14.2 2:14.2

test

 View workout
01/23/23 500m 2:18.5 2:18.5

test

 View workout
01/23/23 500m 2:15.0 2:15.0

test

 View workout
01/23/23 500m 2:21.2 2:21.2

test

 View workout
01/23/23 3,000m 10:56.7 1:49.4

SkiErg, damper 4

 View workout