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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Steven Zawid

Log

Date Distance Time Pace Comments Action
09/10/24 6,000m 23:45.9 1:58.8 View workout
12/26/23 2,000m 7:37.8 1:54.4 View workout
12/25/23 2,000m 8:13.1 2:03.2 View workout
08/28/23 2,000m 7:27.1 1:51.7 View workout
05/30/23 5,000m 19:58.4 1:59.8 View workout
03/07/23 10,000m 41:13.7 2:03.6 View workout
01/27/23 2,000m 7:30.4 1:52.6 View workout
01/15/23 5,000m 23:00.0 2:18.0 View workout
01/11/23 1,000m 3:35.0 1:47.5 View workout
12/27/22 10,000m 41:20.3 2:04.0 View workout
12/21/22 10,000m 43:20.0 2:10.0 View workout
10/04/22 5,000m 19:55.0 1:59.5 View workout
08/05/22 5,000m 20:49.0 2:04.9 View workout
04/11/22 2,000m 7:39.9 1:54.9 View workout