ROW!! STFASWC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/24 |
1,000m |
5:17.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:26.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:41.5 |
2:41.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:51.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:55.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
9:40.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
6:26.8 |
3:13.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:06.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
10:12.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:22.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
10:40.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
9:41.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
3:38.9 |
3:38.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
6:34.7 |
3:17.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
195m |
1:30.0 |
3:50.7 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:59.7 |
2:59.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:42.1 |
2:51.0 |
RowErg |
Hwt |
View workout
|