ROW!! STFASWC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/24 |
1,000m |
6:13.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
6:14.7 |
3:07.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,500m |
13:13.7 |
4:24.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:58.1 |
2:59.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:29.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:36.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:25.3 |
2:42.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:15.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
9:56.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
6:14.6 |
3:07.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:39.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
6:28.9 |
3:14.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:27.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
7:40.5 |
3:50.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
5:05.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
7:04.5 |
3:32.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
6:43.3 |
3:21.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,000m |
12:34.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
500m |
2:53.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|