ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/24 | 1,000m | 4:18.2 | 2:09.1 | RowErg | View workout | |
| 05/31/24 | 100m | 0:26.5 | 2:12.5 | RowErg | View workout | |
| 05/31/24 | 100m | 0:31.0 | 2:35.0 | RowErg | View workout | |
| 05/31/24 | 100m | 0:25.3 | 2:06.5 | RowErg | View workout | |
| 05/31/24 | 2,000m | 12:26.8 | 3:06.7 | RowErg | View workout | |
| 05/31/24 | 2,000m | 8:56.1 | 2:14.0 | RowErg | View workout | |
| 05/31/24 | 1,000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
| 05/31/24 | 500m | 2:03.7 | 2:03.7 | RowErg | View workout | |
| 05/31/24 | 300m | 0:56.4 | 1:34.0 | RowErg | View workout | |
| 05/31/24 | 2,000m | 11:20.5 | 2:50.1 | RowErg | View workout | |
| 05/31/24 | 1,000m | 5:48.1 | 2:54.0 | RowErg | View workout | |
| 05/31/24 | 500m | 3:01.3 | 3:01.3 | RowErg | View workout | |
| 05/31/24 | 1,000m | 5:24.2 | 2:42.1 | RowErg | View workout | |
| 05/31/24 | 500m | 3:00.1 | 3:00.1 | RowErg | View workout | |
| 05/31/24 | 500m | 3:13.8 | 3:13.8 | RowErg | View workout | |
| 05/31/24 | 500m | 2:36.4 | 2:36.4 | RowErg | View workout | |
| 05/31/24 | 2,000m | 9:28.4 | 2:22.1 | RowErg | View workout | |
| 05/31/24 | 1,000m | 5:39.6 | 2:49.8 | RowErg | View workout | |
| 05/31/24 | 500m | 2:57.2 | 2:57.2 | RowErg | View workout | |
| 05/31/24 | 500m | 2:45.7 | 2:45.7 | RowErg | View workout |