ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/24 | 500m | 3:28.1 | 3:28.1 | RowErg | View workout | |
| 06/04/24 | 2,500m | 16:51.0 | 3:22.2 | RowErg | View workout | |
| 06/04/24 | 500m | 2:56.9 | 2:56.9 | RowErg | View workout | |
| 06/04/24 | 1,400m | 9:47.4 | 3:29.7 | RowErg | View workout | |
| 06/04/24 | 695m | 4:43.6 | 3:24.0 | RowErg | View workout | |
| 06/04/24 | 500m | 2:43.2 | 2:43.2 | RowErg | View workout | |
| 06/04/24 | 1,000m | 6:22.1 | 3:11.0 | RowErg | View workout | |
| 06/04/24 | 500m | 3:23.9 | 3:23.9 | RowErg | View workout | |
| 06/04/24 | 500m | 3:14.4 | 3:14.4 | RowErg | View workout | |
| 06/04/24 | 1,000m | 6:10.9 | 3:05.4 | RowErg | View workout | |
| 06/04/24 | 500m | 3:27.6 | 3:27.6 | RowErg | View workout | |
| 06/04/24 | 500m | 3:19.5 | 3:19.5 | RowErg | View workout | |
| 06/04/24 | 500m | 2:57.5 | 2:57.5 | RowErg | View workout | |
| 06/04/24 | 300m | 1:24.7 | 2:21.1 | RowErg | View workout | |
| 06/04/24 | 500m | 3:03.4 | 3:03.4 | RowErg | View workout | |
| 06/04/24 | 500m | 2:48.7 | 2:48.7 | RowErg | View workout | |
| 06/04/24 | 500m | 2:41.5 | 2:41.5 | RowErg | View workout | |
| 06/04/24 | 500m | 3:07.5 | 3:07.5 | RowErg | View workout | |
| 06/03/24 | 500m | 1:48.1 | 1:48.1 | RowErg | View workout | |
| 06/03/24 | 500m | 3:06.5 | 3:06.5 | RowErg | View workout |