ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/24 | 1,000m | 6:14.0 | 3:07.0 | RowErg | View workout | |
| 06/04/24 | 1,000m | 9:31.8 | 4:45.9 | RowErg | View workout | |
| 06/04/24 | 1,000m | 5:16.1 | 2:38.0 | RowErg | View workout | |
| 06/04/24 | 1,000m | 6:59.6 | 3:29.8 | RowErg | View workout | |
| 06/04/24 | 1,000m | 4:42.1 | 2:21.0 | RowErg | View workout | |
| 06/04/24 | 1,000m | 6:58.4 | 3:29.2 | RowErg | View workout | |
| 06/04/24 | 39m | 0:15.4 | 3:17.4 | RowErg | View workout | |
| 06/04/24 | 2,000m | 19:13.3 | 4:48.3 | RowErg | View workout | |
| 06/04/24 | 300m | 1:25.8 | 2:23.0 | RowErg | View workout | |
| 06/04/24 | 500m | 3:28.8 | 3:28.8 | RowErg | View workout | |
| 06/04/24 | 2,000m | 15:51.5 | 3:57.8 | RowErg | View workout | |
| 06/04/24 | 500m | 4:19.7 | 4:19.7 | RowErg | View workout | |
| 06/04/24 | 55m | 0:54.6 | 8:16.3 | RowErg | View workout | |
| 06/04/24 | 900m | 5:11.3 | 2:52.9 | RowErg | View workout | |
| 06/04/24 | 500m | 2:35.2 | 2:35.2 | RowErg | View workout | |
| 06/04/24 | 1,000m | 6:44.8 | 3:22.4 | RowErg | View workout | |
| 06/04/24 | 900m | 5:39.0 | 3:08.3 | RowErg | View workout | |
| 06/04/24 | 900m | 7:28.1 | 4:08.9 | RowErg | View workout | |
| 06/04/24 | 500m | 3:37.8 | 3:37.8 | RowErg | View workout | |
| 06/04/24 | 500m | 3:27.1 | 3:27.1 | RowErg | View workout |