ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/03/24 | 2,000m | 14:33.6 | 3:38.4 | RowErg | View workout | |
| 06/03/24 | 1,000m | 5:52.0 | 2:56.0 | RowErg | View workout | |
| 06/03/24 | 1,000m | 5:33.4 | 2:46.7 | RowErg | View workout | |
| 06/03/24 | 500m | 4:07.5 | 4:07.5 | RowErg | View workout | |
| 06/03/24 | 300m | 1:18.0 | 2:10.0 | RowErg | View workout | |
| 06/03/24 | 300m | 1:11.7 | 1:59.5 | RowErg | View workout | |
| 06/03/24 | 1,000m | 6:35.8 | 3:17.9 | RowErg | View workout | |
| 06/03/24 | 300m | 1:06.5 | 1:50.8 | RowErg | View workout | |
| 06/03/24 | 1,000m | 6:03.7 | 3:01.8 | RowErg | View workout | |
| 06/03/24 | 500m | 2:39.0 | 2:39.0 | RowErg | View workout | |
| 06/03/24 | 1,000m | 5:24.6 | 2:42.3 | RowErg | View workout | |
| 06/03/24 | 500m | 2:42.5 | 2:42.5 | RowErg | View workout | |
| 06/03/24 | 500m | 2:43.1 | 2:43.1 | RowErg | View workout | |
| 06/03/24 | 500m | 3:00.6 | 3:00.6 | RowErg | View workout | |
| 06/03/24 | 500m | 2:49.4 | 2:49.4 | RowErg | View workout | |
| 06/03/24 | 500m | 2:18.4 | 2:18.4 | RowErg | View workout | |
| 05/31/24 | 1,000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
| 05/31/24 | 1,000m | 4:28.4 | 2:14.2 | RowErg | View workout | |
| 05/31/24 | 2,000m | 12:26.6 | 3:06.6 | RowErg | View workout | |
| 05/31/24 | 100m | 0:25.5 | 2:07.5 | RowErg | View workout |