ROW!! STFASWC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
1,000m |
6:25.9 |
3:12.9 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
2:40.1 |
2:40.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,000m |
5:08.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,000m |
12:22.9 |
3:05.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
2:45.1 |
2:45.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,000m |
8:05.9 |
4:02.9 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,000m |
6:01.3 |
3:00.6 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
3:07.3 |
3:07.3 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
2:46.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,000m |
5:17.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,000m |
6:03.5 |
3:01.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,347m |
8:53.0 |
3:17.8 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
2:41.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
2:25.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
2:33.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/31/24 |
500m |
2:34.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,000m |
4:57.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,000m |
5:05.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
29:08.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|