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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
05/22/23 4,929m 10:50.4 2:11.9 View workout
02/27/23 2,000m 10:37.4 2:39.3 View workout
02/06/23 3,113m 15:00.0 2:24.5 View workout
01/26/23 2,000m 9:32.1 2:23.0 View workout
01/13/23 500m 2:21.9 2:21.9 View workout
01/12/23 2,000m 9:39.5 2:24.8 View workout
01/05/23 4,044m 19:00.0 2:20.9 View workout
11/28/22 2,000m 9:20.7 2:20.1 View workout
11/10/22 1,000m 4:22.9 2:11.4 View workout
11/09/22 2,000m 9:27.9 2:21.9 View workout
11/04/22 5,000m 22:10.6 2:13.0 View workout
11/02/22 2,000m 8:57.4 2:14.3 View workout
10/28/22 4,222m 20:00.0 2:22.1 View workout
10/25/22 2,000m 9:36.4 2:24.1 View workout
09/02/22 2,521m 11:59.4 2:22.6 View workout
08/26/22 4,837m 24:00.0 2:28.8 View workout
08/24/22 2,000m 8:56.8 2:14.2 View workout
08/23/22 2,000m 9:18.6 2:19.6 View workout
08/16/22 2,000m 9:42.0 2:25.5 View workout
08/15/22 2,000m 9:43.9 2:25.9 View workout