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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
08/10/22 2,000m 9:12.9 2:18.2 View workout
08/09/22 2,000m 9:05.7 2:16.4 View workout
08/05/22 2,000m 9:20.4 2:20.1 View workout
08/01/22 2,000m 9:50.4 2:27.6 View workout
07/13/22 2,000m 9:16.4 2:19.1 View workout
07/12/22 2,000m 9:21.4 2:20.3 View workout
07/11/22 3,000m 14:13.3 2:22.2 View workout
07/08/22 2,000m 9:45.3 2:26.3 View workout
07/05/22 2,000m 8:46.6 2:11.6 View workout
06/28/22 2,000m 9:04.0 2:16.0 View workout
06/27/22 2,000m 9:52.1 2:28.0 View workout
06/23/22 2,000m 8:30.3 2:07.5 View workout
06/20/22 2,000m 9:59.8 2:29.9 View workout
06/17/22 2,000m 10:01.2 2:30.3 View workout
06/16/22 2,000m 8:45.8 2:11.4 View workout
06/14/22 2,000m 8:55.7 2:13.9 View workout
06/13/22 2,000m 9:47.2 2:26.8 View workout
06/08/22 2,010m 9:39.7 2:24.2 View workout
06/06/22 2,000m 10:14.5 2:33.6 View workout
05/31/22 2,000m 9:24.0 2:21.0 View workout