Doug Powell

Log

Date Distance Time Pace Comments Action
07/06/23 1,000m 1:55.4 1:55.4 View workout
06/30/23 4,364m 10:00.0 2:17.4

10 mins bike

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06/27/23 4,470m 10:00.0 2:14.2

10 mins bike

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06/26/23 4,470m 10:00.0 2:14.2

10 mins bike

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06/21/23 6,000m 12:11.9 2:01.9 View workout
06/20/23 2,243m 5:15.1 2:20.4 View workout
06/19/23 2,154m 10:00.0 4:38.5

10 mins bike

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06/16/23 4,383m 10:00.0 2:16.8

10 mins bike

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06/16/23 2,000m 10:16.2 2:34.0 View workout
06/15/23 2,000m 10:11.7 2:32.9 View workout
06/13/23 2,263m 5:00.0 2:12.5 View workout
06/12/23 4,346m 10:06.9 2:19.6 View workout
06/09/23 5,255m 12:00.0 2:17.0 View workout
06/08/23 4,669m 10:00.0 2:08.5

10 mins bike

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06/07/23 4,754m 10:00.0 2:06.2

10 mins bike

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06/02/23 4,700m 10:00.0 2:07.6

10 mins bike

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06/02/23 1,975m 10:00.0 2:31.8

10 mins row

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06/01/23 1,010m 6:05.5 3:00.9 View workout
05/30/23 5,546m 15:00.0 2:42.2 View workout
05/25/23 1,967m 4:23.7 2:14.0 View workout