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Jan 19 Fifty Years Strong, Powered by Community
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Log

Date Workout Score Ave Comments Action
09/21/25 3000m 12:51.1 2:08.5 View workout
09/20/25 5x8:00/2:20r 9,484m 2:06.5 View workout
09/20/25 8:04 1,462m 2:45.5 View workout
09/19/25 2000m 7:55.3 1:58.8 View workout
09/19/25 12x100m/0:40r 4:23.9 1:49.9 View workout
09/19/25 12x100m/0:40r 4:29.3 1:52.2 View workout
09/19/25 15:00 3,027m 2:28.6 View workout
09/18/25 3x3:00/0:50r 2,103m 2:08.3 View workout
09/18/25 3x4:00/1:20r 2,834m 2:07.0 View workout
09/18/25 3x4:00/1:20r 2,791m 2:08.9 View workout
09/18/25 1800m 8:44.0 2:25.5 View workout
09/16/25 16000m 1:10:50.3 2:12.8 View workout
09/16/25 3:03 539m 2:49.9 View workout
09/15/25 2:12 409m 2:41.6 View workout
09/15/25 5x0:20/0:10r 423m 1:58.2 View workout
09/15/25 4x0:30/0:30r 519m 1:55.6 View workout
09/15/25 v10:00/1:30r...5 6,715m 2:14.0 View workout
09/15/25 5:34 1,030m 2:42.4 View workout
09/08/25 v1000m/1:30r...4 2,800m 2:00.5 View workout
09/08/25 v1000m/1:30r...4 2,800m 1:59.7 View workout
09/07/25 5:04 922m 2:44.9 View workout
09/07/25 v700m/3:57r...3 2,100m 2:03.5 View workout
09/07/25 v800m/2:53r...4 3,200m 2:00.3 View workout
09/07/25 7:21 1,375m 2:40.4 View workout
08/26/25 14x0:40/0:20r 2,391m 1:57.1 View workout