ugo murru
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
394m |
2:13.6 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,000m |
17:47.9 |
2:57.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,000m |
16:39.8 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
3,000m |
16:56.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
4,000m |
22:44.6 |
2:50.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
3,000m |
16:16.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,000m |
16:21.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,000m |
16:56.2 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/30/22 |
3,000m |
17:02.8 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,000m |
16:39.9 |
2:46.6 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,516m |
14:19.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
4,716m |
25:26.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,000m |
27:19.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/28/22 |
4,557m |
24:32.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
4,565m |
23:49.8 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
26:24.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,000m |
26:22.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,822m |
25:09.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/14/22 |
4,524m |
23:45.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
26:53.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|