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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Buono

Log

Date Distance Time Pace Comments Action
03/04/23 16,593m 40:02.6 2:24.7 View workout
03/02/23 16,039m 40:03.4 2:29.8 View workout
02/21/23 18,817m 45:02.5 2:23.6 View workout
02/18/23 16,055m 40:01.5 2:29.5 View workout
02/14/23 12,693m 30:03.8 2:22.1 View workout
01/31/23 17,019m 40:33.8 2:23.0 View workout
01/26/23 16,683m 40:03.5 2:24.0 View workout
01/24/23 18,498m 45:20.1 2:27.0 View workout
01/21/23 16,870m 40:02.6 2:22.4 View workout
01/19/23 16,403m 40:04.6 2:26.5 View workout
01/17/23 16,665m 40:02.8 2:24.1 View workout
01/03/23 6,926m 15:00.0 2:09.9 View workout
01/03/23 1,914m 4:21.7 2:16.7 View workout
12/31/22 16,782m 40:02.8 2:23.1 View workout
12/29/22 14,853m 36:03.2 2:25.6 View workout
12/27/22 13,391m 30:00.0 2:14.4

10:00/:UNDr

 View workout
12/27/22 3,712m 8:36.4 2:19.1 View workout
12/24/22 16,334m 40:07.5 2:27.3 View workout
12/22/22 13,416m 30:00.0 2:14.1

10:00/:UNDr

 View workout
12/22/22 2,451m 5:37.0 2:17.4 View workout