Paul Buono

Log

Date Distance Time Pace Comments Action
11/03/23 7,500m 16:13.7 2:09.8 View workout
10/31/23 2,250m 9:56.4 2:12.5 View workout
10/27/23 7,500m 16:12.3 2:09.6 View workout
10/24/23 2,250m 10:03.6 2:14.1 View workout
10/17/23 4,932m 24:00.0 2:25.9 View workout
10/10/23 20,372m 50:00.0 2:27.2 View workout
10/06/23 20,301m 50:00.0 2:27.7 View workout
10/03/23 19,677m 50:00.0 2:32.4 View workout
09/26/23 19,770m 50:00.0 2:31.7 View workout
09/22/23 19,994m 50:00.0 2:30.0 View workout
09/19/23 20,269m 50:00.0 2:28.0 View workout
09/12/23 18,895m 45:00.0 2:22.8 View workout
09/09/23 18,809m 45:00.0 2:23.5 View workout
09/05/23 18,033m 45:00.0 2:29.7 View workout
09/03/23 18,228m 45:00.0 2:28.1 View workout
08/29/23 18,216m 45:00.0 2:28.2 View workout
08/27/23 18,325m 45:00.0 2:27.3 View workout
08/22/23 12,454m 30:00.0 2:24.5 View workout
08/19/23 12,429m 30:00.0 2:24.8 View workout
08/15/23 12,450m 30:00.0 2:24.5 View workout