Paul Buono

Log

Date Workout Score Ave Comments Action
11/07/23 v500m/3:58r...9 4,500m 2:08.0 View workout
11/03/23 v500m/0:58r...15 7,500m 2:09.8 View workout
10/31/23 v250m/3:56r...9 2,250m 2:12.5 View workout
10/27/23 v500m/1:02r...15 7,500m 2:09.6 View workout
10/24/23 v250m/3:54r...9 2,250m 2:14.1 View workout
10/17/23 32x0:45/0:45r 4,932m 2:25.9 View workout
10/10/23 50:00 20,372m 2:27.2 View workout
10/06/23 50:00 20,301m 2:27.7 View workout
10/03/23 50:00 19,677m 2:32.4 View workout
09/26/23 50:00 19,770m 2:31.7 View workout
09/22/23 50:00 19,994m 2:30.0 View workout
09/19/23 50:00 20,269m 2:28.0 View workout
09/12/23 45:00 18,895m 2:22.8 View workout
09/09/23 45:00 18,809m 2:23.5 View workout
09/05/23 45:00 18,033m 2:29.7 View workout
09/03/23 45:00 18,228m 2:28.1 View workout
08/29/23 45:00 18,216m 2:28.2 View workout
08/27/23 45:00 18,325m 2:27.3 View workout
08/22/23 30:00 12,454m 2:24.5 View workout
08/19/23 30:00 12,429m 2:24.8 View workout
08/15/23 30:00 12,450m 2:24.5 View workout
08/13/23 30:00 12,325m 2:26.0 View workout
08/10/23 30:00 12,106m 2:28.6 View workout
08/08/23 30:00 12,205m 2:27.4 View workout
08/06/23 30:00 12,588m 2:22.9 View workout