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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Buono

Log

Date Distance Time Pace Comments Action
12/08/22 16,931m 41:05.9 2:25.6 View workout
12/03/22 16,671m 41:02.9 2:27.7 View workout
12/01/22 16,323m 40:01.5 2:27.1 View workout
11/29/22 8,889m 20:00.0 2:14.9

10:00/:UNDr

 View workout
11/29/22 2,674m 6:14.6 2:20.0 View workout
11/26/22 14,637m 35:31.1 2:25.5 View workout
11/21/22 14,572m 36:05.1 2:28.5 View workout
11/19/22 11,879m 29:10.4 2:27.3 View workout
11/15/22 5,476m 15:01.6 2:44.6 View workout
11/01/22 16,239m 39:20.1 2:25.3 View workout
10/30/22 16,758m 40:01.6 2:23.3 View workout
10/26/22 3,665m 10:06.7 2:45.5 View workout
10/26/22 4,291m 20:00.0 2:19.8

10:00/:UNDr

 View workout
10/26/22 944m 4:16.2 2:15.6 View workout
10/24/22 17,864m 41:31.1 2:19.4 View workout
10/22/22 16,814m 39:32.2 2:21.0 View workout
10/19/22 3,660m 10:00.0 2:43.9 View workout
10/19/22 4,285m 20:00.0 2:20.0 View workout
10/19/22 878m 4:08.9 2:21.7 View workout
10/15/22 12,922m 30:04.7 2:19.6 View workout