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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Geoff Walmsley

Log

Date Workout Score Ave Comments Action
06/25/26 32:57 6,807m 2:25.2

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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06/16/26 39:41 8,106m 2:26.8

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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06/13/26 24:00 5,003m 2:23.9

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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06/09/26 28:40 5,799m 2:28.3

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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06/04/26 39:37 8,007m 2:28.4

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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06/01/26 29:44 6,011m 2:28.3

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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05/30/26 14:26 3,007m 2:24.0

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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05/28/26 35:00 7,127m 2:27.3

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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05/25/26 24:06 5,055m 2:23.0

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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05/20/26 29:03 5,817m 2:29.8

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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05/02/26 34:38 7,113m 2:26.1

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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04/29/26 49:16 10,002m 2:27.7

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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04/25/26 39:27 8,013m 2:27.7

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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04/23/26 43:34 8,810m 2:28.3

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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04/21/26 23:47 5,007m 2:22.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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04/07/26 21:23 4,421m 2:25.1

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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04/07/26 15:06 3,104m 2:25.9

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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04/04/26 35:32 7,292m 2:26.2

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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03/31/26 39:46 8,000m 2:29.1

Rowed on EXR: Lap Wrap Tuesday

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03/30/26 38:57 8,024m 2:25.6

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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03/28/26 9:41 1,962m 2:28.1

Rowed on EXR: Community Row

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03/25/26 28:33 5,822m 2:27.1

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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03/19/26 35:05 7,128m 2:27.6

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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03/17/26 50:25 10,027m 2:30.8

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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03/07/26 44:37 9,019m 2:28.4

Rowed on EXR: Row to Riches

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