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Log

Date Workout Score Ave Comments Action
11/22/22 5000m 22:38.5 2:15.8

5000 m

 View workout
11/21/22 8x2000m/1:00r 1:15:56.1 2:22.3

2000 m/1:00r

 View workout
11/21/22 3000m 14:18.4 2:23.0

3000 m

 View workout
11/20/22 5x2000m/1:00r 47:33.2 2:22.6

2000 m/1:00r

 View workout
11/20/22 10x2000m/1:00r 1:33:31.3 2:20.2

2000 m/1:00r

 View workout
11/18/22 3000m 14:07.1 2:21.1

3000 m

 View workout
11/17/22 3x2000m/1:00r 30:06.4 2:30.5

2000 m/1:00r

 View workout
11/17/22 3x2000m/1:00r 28:49.1 2:24.0

2000 m/1:00r

 View workout
11/16/22 8x2000m/1:00r 1:13:02.0 2:16.9

2000 m/1:00r

 View workout
11/16/22 5000m 21:56.7 2:11.6

5000 m

 View workout
11/15/22 2263m 10:32.8 2:19.8 View workout
11/15/22 8x2000m/1:00r 1:13:40.5 2:18.1

2000 m/1:00r

 View workout
11/15/22 3000m 13:45.6 2:17.6

3000 m

 View workout
11/14/22 6x2000m/1:00r 56:08.9 2:20.3 View workout
11/14/22 3000m 13:11.9 2:11.9

3000 m

 View workout
11/13/22 12x1000m/1:00r 56:19.6 2:20.8

1000 m/1:00r

 View workout
11/12/22 1:00 293m 1:42.3 View workout
11/11/22 6x2000m/1:00r 56:53.9 2:22.2 View workout
11/11/22 4x2000m/1:00r 37:18.3 2:19.8 View workout
11/10/22 6x2000m/1:00r 55:08.2 2:17.8 View workout
11/09/22 35:00 7,398m 2:21.9 View workout
11/09/22 5000m 22:50.7 2:17.0 View workout
11/08/22 5x2000m/1:00r 46:32.9 2:19.6 View workout
11/08/22 1x2000m/1:00r 9:08.0 2:17.0 View workout
11/08/22 1x2000m/1:00r 9:34.1 2:23.5 View workout